Instabeat: Immersive swimming wearable to help swimmers improve performance with real time training optimization
In terms of connectivity and technology, swimming has always been slightly behind other endurance sports as measuring heart rate, the most common training metric is challenging in water. Competitive swimmers are rarely using wearables but that could be changing with Instabeat´s technology. Founded by swim-techpreneur Hind Hobeika, the company developed a smart add-on for swimming goggles that provides real-time visual feedback of your heart frequency. While an optical sensor is reading your heart rate from blood flow in your right temple, the device shows colored lights through your goggles for three zones according to your individual resting heart rate and preferences: green for recovery, blue for training and red for development zone. The mobile app dashboard displays detailed workout analytics, including your heart rate curve, distance, lap count, strokes recognition, and interval analysis.
We recently published a product review after trying Instabeat in the pool – check it out here.