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Beddr sleep coaching employers

Beddr Launches Sleep Coaching, Data Analytics for Employers

Beddr, the maker of SleepTuner, an FDA-registered consumer wearable that can measure your sleep, launched a new program that provides employees with a sleep tracking device, weekly coaching and referrals to experts, reports MobiHealthNews. “Sleep is the foundation to every employee’s mental and physical health. High-quality sleep has been shown to both reduce healthcare costs, […]
Best sleep trackers

The 5 Best Wearables for Getting a Good Night’s Sleep

Over the past few years people have been obsessed with the magical powers of sleep. It makes sense too. If you aren’t getting enough sleep, you’re likely to have a bad mood and low energy. While 8 hours of sleep is recommended, those who get 8 hours of sleep aren’t getting enough deep sleep. And […]