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The 5 Best Wearables for Getting a Good Night’s Sleep

Over the past few years people have been obsessed with the magical powers of sleep. It makes sense too. If you aren’t getting enough sleep, you’re likely to have a bad mood and low energy. While 8 hours of sleep is recommended, those who get 8 hours of sleep aren’t getting enough deep sleep. And […]
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EverSleep Helps You Sleep Better by Monitoring Your Sleep, Snoring and Oxygen Saturation

For optimal health, it’s recommended that you get at least 8 hours of sleep every night. However, many of us fail to achieve a good night’s sleep almost every night. Several factors may affect your sleep quality, such as snoring, insomnia, and body position to name a few. But how do you know which factors […]